A stack of stroopwafels on a plate

Dutch Food Guide: 20 Things to Eat in the Netherlands

From stroopwafels and herring to stamppot, bitterballen and rijsttafel: the Dutch dishes, snacks and sweets worth trying, when people eat them, and where.

← Living in the NetherlandsSociety, history and culture6 min readUpdated 5 Oct 2026
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A Dutch food day

  1. Breakfast
    Bread with hagelslag or cheese

    Chocolate sprinkles, cheese or peanut butter on bread.

  2. Lunch
    Boterham and a glass of milk

    Sandwiches at your desk; a krokettenbroodje if you treat yourself.

  3. 16:00
    Koffie and a koekje

    Coffee break with a biscuit or a slice of ontbijtkoek.

  4. 18:00
    Warm dinner

    Dinner is early, often potatoes, vegetables and meat, or pasta and stir-fries.

  5. Borrel
    Bitterballen and cheese cubes

    Snacks with a beer at the end of the day.

Savoury classics

Stamppot

Mash with kale, endive or sauerkraut and a smoked sausage.

Erwtensoep (snert)

Thick split-pea soup; a spoon should stand up in it.

Haring

Raw herring with onions; Hollandse Nieuwe arrives in June.

Kibbeling

Battered fish chunks with garlic sauce, from the market fish stall.

Bitterballen and kroketten

Crispy ragout snacks with mustard; also from a wall vending machine.

Rijsttafel

Dutch-Indonesian "rice table" of many small dishes, a legacy of colonial history.

Surinamese roti

Flatbread with curried chicken, potato and long beans.

Cheese

Gouda, Edam and Leerdammer, from young (jong) to old (oud).

Sweets and treats

Stroopwafel

Syrup waffle from Gouda; best warm from the market.

Poffertjes

Mini pancakes with butter and powdered sugar.

Oliebollen

Fried dough balls eaten at New Year.

Appeltaart

Deep apple pie with whipped cream.

Drop

Liquorice, sweet or salty; the Dutch eat more of it than almost anyone.

Speculaas and pepernoten

Spiced biscuits, especially around Sinterklaas.

Food is part of every celebration: see Dutch festivals and Dutch culture.

Sources

This article is based on these official pages. If anything here differs from them, the official page is right.

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